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The Right Time to Start Taking Probiotics with Weight Loss Surgery

Probiotics with Weight Loss Surgery

Probiotics are healthy living microorganisms that offer numerous benefits to our gut health. According to researchers, many probiotics even help in the proper functioning of your digestive system. Also known as friendly bacteria, probiotics are an essential element in maintaining a healthy gut balance and keeping the bad bacteria away. So the question comes about probiotics consumption with weight loss surgery in West Texas or after the surgery. Let’s discuss this topic in detail.

Probiotics and Weight Loss Surgery

Once you have undergone a bariatric procedure, the balance between good and bad bacteria might be altered. That is because, in a weight loss surgery, your GI tract gets disrupted and also due to the usage of antibiotics that are advised after the surgery to avoid any infections. Antibiotics may keep all the bad bacteria away. However, they might also eliminate good bacteria from your body.

Many research studies showed that patients taking probiotics with weight loss surgery achieved more weight loss than those who were not taking it post-surgery. The group which was on probiotics had a more significant weight loss. So, we can say taking probiotics with your weight loss surgery or after your surgery won’t cause any harm to your health. In fact, if we go by the research, it studies, it actually helps in weight loss and also provides necessary vitamins to the body that may be lost post-surgery. But every human body is different. Thus, it is best to consult a doctor to know what Foods to avoid early on after lap band surgery or any other bariatric procedure to avoid any complications.

Downsides of Probiotics

We cannot say that there is any kind of downsides or disadvantages that are associated with probiotics. The only side effect probiotics bring when you add them into your diet is the short adjustment period. Some individuals may suffer diarrhea, bloating, or gastric issues.

Sources of Probiotics

Probiotic food items and supplements are pretty safe for the majority of people. But the individuals with immune issues or serious health conditions should first enquire about taking probiotics. The food items that include healthy bacteria or probiotics are Yogurt, miso soup, sauerkraut, sourdough, cottage cheese, buttermilk, and many more. Besides that, there are many probiotic supplements also available in the market. But it is advised that you consult your bariatric surgeon before consuming any supplement with your bariatric surgery or post your surgery.