If you’ve had bariatric surgery recently, you know that the road to recovery is not easy. To ensure a smooth and speedy recovery, many things to keep in mind. One of the most important aspects of post-operative care is proper incision care. This article will discuss taking care of your incision after bariatric surgery. Follow these tips, and you will be on your way to a healthy and speedy recovery!
How to Keep Your Incision Clean?
Keeping your incision clean is one of the most important things to care for it. It means that you will need to perform a daily cleansing ritual. You should use a mild soap and warm water to cleanse the area around your incision. Be sure to pat the area dry after cleansing. It is also important to avoid using any lotions or creams on the area around your incision. These products can increase your risk of infection.
If you have any stitches, it is important to keep them clean and dry. Your surgeon will usually remove any stitches within two weeks of surgery. Until they are removed, be sure to avoid getting them wet. You should also avoid scrubbing the area around your stitches because this can cause them to become irritated and infected.
In addition, you should avoid exposing your incision to direct sunlight. It can cause the area to become irritated and slow down the healing process. Cover the area with a bandage or clothing if you must go outside. You can also check out some tips on losing weight after bariatric surgery, as that will help you in your journey to keep up with your new lifestyle and maintain your weight.
What Activities Should You Avoid Following Surgery?
1. Avoid strenuous activity
You should avoid any strenuous activity in the weeks and months following surgery. It includes lifting heavy objects, exercising, running or jogging, and avoiding bending or stooping. These activities can put unnecessary strain on your incision and can cause it to become irritated or infected. If you have to do these things, make sure you do so with good form and technique.
2. Avoid hot tubs and saunas
It would be best if you also avoid hot tubs and saunas. The heat from these activities can cause your incision to become irritated. If you have to use a hot tub or sauna, wrap the area around your incision. It will help protect it from the heat and will also help keep the area clean.
3. Avoid smoking
It is also important to avoid smoking since it can delay the healing process and increase your risk of infection. Moreover, it could take several weeks or months for your incision to heal; therefore, it’s best if you quit smoking altogether, or at the very least, avoid smoking in the weeks and months following surgery.
To Conclude
By following these simple tips, you can ensure a smooth and speedy recovery after bariatric surgery in Mexico. Caring for your incision is an important part of the post-operative process. Keep the area clean and dry, and avoid intense exercise.
