Let’s start by saying that zinc is one of those few vitamins that keep your skin rejuvenated. Skin cells highly dependent on power from the zinc properties. Not just in the case of skin, zinc also has other health benefits like it strengthens your immune system, helps you stay away from common diseases like flu fever, helps with anger issues and since it strengthens the immune system it helps you to recuperate your health at a much quicker pace in case you going through the disease. Since we all know how important the skin is in our lives so let us take a look at some of the benefits of zinc on the skin.
It helps in the rejuvenation and healing of skin
Have you ever wondered that how does the normal cuts or wounds heal up so quickly it’s mainly because of zinc because whenever there’s wound zinc goes right to work? Also, it has been observed that individuals having a deficiency of zinc have a lesser tendency to heal up a wound quickly and are likely to end up with rough bruises and skin. Not only does zinc help in healing up a wound but also helps healthy skin in better functionality of cell membranes and new cell production.
Helps to encounter against acne flare-ups
Acne is one of the worst skin issues that an individual faces especially in teenagers. Zinc can help avert that because of its anti-inflammatory properties. Not only that it has anti-bacterial properties that not only stop the breakout of acne and soften your skin. The research has also shown that zinc can be extremely helpful in other skin conditions as well like melisma and rosacea.
It functions as an antioxidant
Zinc doesn’t completely fall under the definition of antioxidants like vitamin E or C but it’s a vital part of one’s skin defense mechanism. It reduces the production of harmful free radicals and preserves fibroblasts and skin lipids (cells that support the skin structure and are responsible for making collagen) which in turn protects you from harmful UV rays and pollution
Think of it as a sunscreen
Unlike the beauty products that have certain chemicals in them that dissolve on the upper layer of your skin to protect it harmful rays of the sun, zinc functions as a physical block and lot letting those harmful UV rays go through the entire skin. Zinc oxide is also less irritating on the skin as compared to other ingredients so whenever buying a lotion or a mask look for a product containing zinc oxide as an active ingredient.
Since we have already discussed how important zinc is for our skin, it’s equally important to finding a good supplement for it and Viridian Zinc Citrate is one of the best options out there. Not only is Viridian Zinc Citrate copper-free but it’s also using 100% active ingredients. It doesn’t stop there it’s formulated in a natural whole base of spirulina, alfalfa, and bilberry and enveloped in micro caps, which makes it even easier to swallow.